website
WELCOME! A portion of all sales supports animal welfare

The Sustained Rest Notebook Set

In Stock
SKU: carro-8973009
Regular price $45.00 USD $56.00 USD | Save $11.00 USD (19% off)
/
Shipping calculated at checkout.
3357

The Sustained Rest Notebook Set

The Sustained Rest Notebook Set

PRODUCT DETAILS

Fulfilled by our friends at Therapy Notebooks

Improve your sleep by pairing Cognitive Behavioral Therapy for Insomnia—a structured, 6-week program to increase restfulness—with consistent, bite-sized sleep hygiene practices. The Anti-Insomnia Notebook will teach you the skills and tools to get more and better rest; and The Build-a-Habit Guide will help you follow through on the practices that support your progress.

REVIEWS

SHIPPING & RETURNS

<div id="shipping-policies"><p><b>Return Policy</b></p><p>If you’re ever unsatisfied with your purchase, please reach out to hello@therapynotebooks.com if you have any issues and they'll do their absolute best to make sure you're happy.</p><p>Purchases can be returned within 30-days of receipt, unused and in their original state. Please email hello@therapynotebooks.com with your order number and the item(s) which you are looking to return. Their customer service team will send you instructions on how to complete the return. Upon confirming the return, the refund will be processed back to the original form of payment. Return shipping costs back to our warehouse in Arkansas are the responsibility of the customer.</p></div>

SIZE INFORMATION

Recently Viewed Products

Special instructions for seller
Add A Coupon

What are you looking for?

SIGN UP!

Subscribe to receive news, updates, discounts and product alerts. 10% off your first order!